T.J. Riley 10000m row
10,000
Meters
46:03.5
Time
2:18.1
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 132 |
January 28, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.5 | 10,000 | 2:18.1 | 133 | 756 | 25 |
| 9:15.8 | 2,000 | 2:18.9 | 130 | 749 | 24 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 24 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 766 | 25 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 758 | 25 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 735 | 25 |
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Workout Graph
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