T.J. Riley v2000m/r...3 row
4,691
Meters
22:01.4
Time
2:20.8
Pace
272
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,691 |
| Overall Time | 22:01.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 138 |
January 09, 2020 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.4 | 4,691 | 2:20.8 | 125 | 731 | 23 |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 25 |
| 4:00.0 | 692 | 2:53.4 | 67 | 530 | 22 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.