Thomas Hardcastle 2000m row
2,000
Meters
6:26.0
Time
1:36.5
Pace
173
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 213 |
December 22, 2023 08:42:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.0 | 2,000 | 1:36.5 | 389 | 1613 | 173 | 29 |
| 1:35.1 | 500 | 1:35.1 | 407 | 1665 | 44 | 31 |
| 1:36.7 | 1,000 | 1:36.7 | 387 | 1600 | 43 | 30 |
| 1:37.6 | 1,500 | 1:37.6 | 376 | 1586 | 43 | 29 |
| 1:36.6 | 2,000 | 1:36.6 | 388 | 1602 | 43 | 30 |
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2000m Row
app.erg.zone