Thomas Hardcastle 1:00 row
342
Meters
1:00.0
Time
1:27.7
Pace
33
Calories
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2084 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 205 |
January 03, 2024 09:03:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 33 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 33 |
| 0:40.0 | 115 | 1:26.9 | 532 | 2131 | 33 |
| 1:00.0 | 115 | 1:26.9 | 532 | 2131 | 33 |
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1 Minute
app.erg.zone