Thomas Hardcastle 1:00:00 row
16,257m
Meters
1:00:00.0
Time
1:50.7
Pace
1185
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 210 |
January 13, 2024 09:00:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,257m | 1:50.7 | 258 | 1187 | 26 |
| 12:00.0 | 3,235m | 1:51.2 | 254 | 1174 | 25 |
| 24:00.0 | 3,235m | 1:51.2 | 254 | 1174 | 26 |
| 36:00.0 | 3,237m | 1:51.2 | 254 | 1175 | 26 |
| 48:00.0 | 3,239m | 1:51.1 | 255 | 1177 | 27 |
| 1:00:00.0 | 3,311m | 1:48.7 | 272 | 1237 | 27 |
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1 Hour
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