Kenneth E Sykes II 14:28 row
3,024m
Meters
14:28.8
Time
2:23.6
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 94 |
January 22, 2019 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.8 | 3,024m | 2:23.6 | 118 | 706 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 14:28.0 | 982m | 2:16.4 | 138 | 774 | 27 |
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