Kenneth E Sykes II 24:29 row
5,020m
Meters
24:29.9
Time
2:26.4
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 135 |
January 22, 2019 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.9 | 5,020m | 2:26.4 | 112 | 683 | 22 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 24:29.0 | 907m | 2:28.2 | 107 | 669 | 23 |
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Workout Graph
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