Kenneth E Sykes II 5000m row
5,000m
Meters
24:20.2
Time
2:26.0
Pace
286
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 187 |
January 29, 2019 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.2 | 5,000m | 2:26.0 | 112 | 686 | 23 |
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 22 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 24 |
| 5:11.7 | 3,000m | 2:35.8 | 92 | 618 | 21 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 22 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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