Kenneth E Sykes II 10000m row
10,000
Meters
49:28.8
Time
2:28.4
Pace
551
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 148 |
March 11, 2019 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:28.8 | 10,000 | 2:28.4 | 107 | 668 | 551 | 24 |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 110 | 24 |
| 10:15.1 | 4,000 | 2:33.7 | 96 | 631 | 107 | 23 |
| 10:08.5 | 6,000 | 2:32.1 | 99 | 642 | 110 | 23 |
| 9:47.4 | 8,000 | 2:26.8 | 111 | 680 | 111 | 24 |
| 9:30.0 | 10,000 | 2:22.5 | 121 | 716 | 113 | 26 |
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Workout Graph
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