Kenneth E Sykes II 5000m row
5,000m
Meters
24:34.9
Time
2:27.4
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 153 |
March 12, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.9 | 5,000m | 2:27.4 | 109 | 675 | 24 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 23 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 23 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 24 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 25 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 26 |
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Workout Graph
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