Kenneth E Sykes II 5000m row
5,000m
Meters
23:09.7
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 100 |
March 13, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.7 | 5,000m | 2:18.9 | 130 | 748 | 27 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 26 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 26 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 26 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 27 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 28 |
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Workout Graph
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