Kenneth E Sykes II 5000m row
5,000
Meters
23:30.1
Time
2:21.0
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 147 |
April 01, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.1 | 5,000 | 2:21.0 | 125 | 732 | 287 | 25 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 654 | 55 | 25 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 712 | 57 | 24 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 729 | 57 | 26 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 710 | 56 | 25 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 26 |
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Workout Graph
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