Kenneth E Sykes II 5000m row
5,000m
Meters
22:28.3
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 122 |
June 09, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,000m | 2:14.8 | 143 | 791 | 26 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 26 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 26 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 26 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 27 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 27 |
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Workout Graph
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