Kenneth E Sykes II 10000m row
10,000m
Meters
50:33.3
Time
2:31.6
Pace
549
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 1311 |
| Drag Factor | 85 |
June 24, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.3 | 10,000m | 2:31.6 | 100 | 645 | 26 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 26 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 27 |
| 10:14.5 | 6,000m | 2:33.6 | 97 | 632 | 25 |
| 10:44.3 | 8,000m | 2:41.0 | 84 | 588 | 24 |
| 10:02.5 | 10,000m | 2:30.6 | 102 | 652 | 27 |
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Workout Graph
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