Kenneth E Sykes II 5000m row
5,000m
Meters
24:06.3
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 87 |
August 01, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.3 | 5,000m | 2:24.6 | 116 | 698 | 26 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 25 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 25 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 26 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 26 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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