Kenneth E Sykes II 5000m row
5,000m
Meters
23:45.8
Time
2:22.5
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 127 |
September 02, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.8 | 5,000m | 2:22.5 | 121 | 715 | 26 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 25 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 26 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 26 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 26 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 26 |
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Workout Graph
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