Kenneth E Sykes II 5000m row
5,000
Meters
23:14.9
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 87 |
September 04, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.9 | 5,000 | 2:19.4 | 129 | 743 | 286 | 26 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 57 | 26 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 714 | 56 | 26 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 57 | 26 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 58 | 26 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 58 | 26 |
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Workout Graph
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