Kenneth E Sykes II 5000m row
5,000m
Meters
23:29.1
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 87 |
September 22, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.1 | 5,000m | 2:20.9 | 125 | 730 | 26 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 26 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 27 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 26 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 26 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 26 |
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Workout Graph
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