Kenneth E Sykes II 5000m row
5,000m
Meters
24:31.9
Time
2:27.1
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 117 |
January 02, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.9 | 5,000m | 2:27.1 | 110 | 677 | 26 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 27 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 26 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 26 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 26 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 26 |
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Workout Graph
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