Kenneth E Sykes II 5000m row
5,000
Meters
22:31.5
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 138 |
November 05, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,000 | 2:15.1 | 142 | 783 | 294 | 27 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 789 | 59 | 27 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 740 | 57 | 27 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 783 | 59 | 27 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 764 | 58 | 27 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 61 | 28 |
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Workout Graph
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