Kenneth E Sykes II 5000m row
5,000m
Meters
24:44.1
Time
2:28.4
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 114 |
January 03, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.1 | 5,000m | 2:28.4 | 107 | 668 | 26 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 25 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 26 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 26 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 27 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 28 |
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Workout Graph
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