Kenneth E Sykes II 5000m row
5,000m
Meters
24:48.2
Time
2:28.8
Pace
278
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 112 |
January 06, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 5,000m | 2:28.8 | 106 | 665 | 28 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 27 |
| 4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 27 |
| 5:28.0 | 3,000m | 2:44.0 | 79 | 573 | 26 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 29 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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