Kenneth E Sykes II 5000m row
5,000
Meters
24:10.2
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 114 |
January 19, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.2 | 5,000 | 2:25.0 | 115 | 694 | 278 | 27 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 57 | 27 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 688 | 55 | 27 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 55 | 27 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 697 | 56 | 27 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 676 | 55 | 27 |
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Workout Graph
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