Kenneth E Sykes II 5000m row
5,000m
Meters
23:48.2
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 112 |
January 23, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.2 | 5,000m | 2:22.8 | 120 | 713 | 28 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 26 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 27 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 27 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 29 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.