Kenneth E Sykes II 5000m row

5,000m

Meters

24:57.9

Time

2:29.7

Pace

272

Calories

Average Watts104
Calories Per Hour658
Stroke Rate27
Stroke Count669
Drag Factor113

January 30, 2021 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.9 5,000m 2:29.7 104 658 27
4:56.4 1,000m 2:28.2 108 670 27
5:00.7 2,000m 2:30.3 103 654 27
4:57.2 3,000m 2:28.6 107 667 27
5:04.1 4,000m 2:32.0 100 642 26
4:59.4 5,000m 2:29.7 104 659 26

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Workout Graph

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