Kenneth E Sykes II 5000m row
5,000m
Meters
23:30.7
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 112 |
February 25, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.7 | 5,000m | 2:21.0 | 125 | 729 | 26 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 26 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 26 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 26 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 26 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 28 |
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Workout Graph
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