Kenneth E Sykes II 5000m row
5,000m
Meters
23:54.0
Time
2:23.4
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 161 |
April 19, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.0 | 5,000m | 2:23.4 | 119 | 708 | 26 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 26 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 26 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 26 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 26 |
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Workout Graph
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