Kenneth E Sykes II 5000m row
5,000m
Meters
24:11.0
Time
2:25.1
Pace
282
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 115 |
April 22, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.0 | 5,000m | 2:25.1 | 115 | 694 | 27 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 24 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 27 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 27 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 28 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 29 |
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Workout Graph
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