Kenneth E Sykes II 5000m row

5,000m

Meters

24:00.6

Time

2:24.0

Pace

278

Calories

Average Watts117
Calories Per Hour702
Stroke Rate26
Stroke Count636
Drag Factor114

May 04, 2021 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.6 5,000m 2:24.0 117 702 26
4:47.4 1,000m 2:23.7 118 705 27
4:45.5 2,000m 2:22.7 120 714 27
4:51.3 3,000m 2:25.6 113 689 26
4:50.8 4,000m 2:25.4 114 691 26
4:45.5 5,000m 2:22.7 120 714 26

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Workout Graph

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