Kenneth E Sykes II 5000m row

5,000m

Meters

24:40.2

Time

2:28.0

Pace

274

Calories

Average Watts108
Calories Per Hour671
Stroke Rate26
Stroke Count638
Drag Factor111

May 06, 2021 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.2 5,000m 2:28.0 108 671 26
4:46.9 1,000m 2:23.4 119 708 26
4:54.4 2,000m 2:27.2 110 677 26
4:57.4 3,000m 2:28.7 106 666 26
5:01.4 4,000m 2:30.7 102 651 26
5:00.2 5,000m 2:30.1 103 656 25

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Workout Graph

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