Kenneth E Sykes II 5000m row
5,000
Meters
25:03.6
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 113 |
May 15, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,000 | 2:30.3 | 103 | 654 | 272 | 26 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 55 | 25 |
| 5:01.0 | 2,000 | 2:30.5 | 103 | 653 | 54 | 26 |
| 5:01.3 | 3,000 | 2:30.6 | 102 | 652 | 54 | 26 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 54 | 26 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 679 | 55 | 26 |
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Workout Graph
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