Kenneth E Sykes II 5000m row

5,000m

Meters

25:03.6

Time

2:30.3

Pace

272

Calories

Average Watts103
Calories Per Hour654
Stroke Rate26
Stroke Count647
Drag Factor113

May 15, 2021 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:03.6 5,000m 2:30.3 103 654 26
5:03.8 1,000m 2:31.9 100 643 25
5:01.0 2,000m 2:30.5 103 653 26
5:01.3 3,000m 2:30.6 102 652 26
5:03.7 4,000m 2:31.8 100 644 26
4:53.8 5,000m 2:26.9 110 679 26

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Workout Graph

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