Kenneth E Sykes II 5000m row
5,000m
Meters
24:36.8
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 128 |
October 05, 2021 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.8 | 5,000m | 2:27.6 | 109 | 673 | 25 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 26 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 25 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 25 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 25 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 25 |
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Workout Graph
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