Kenneth E Sykes II 5000m row
5,000
Meters
24:20.6
Time
2:26.0
Pace
281
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 130 |
October 22, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.6 | 5,000 | 2:26.0 | 112 | 686 | 281 | 26 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 56 | 26 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 56 | 26 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 56 | 26 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 57 | 28 |
| 5:25.2 | 5,000 | 2:42.6 | 81 | 580 | 56 | 23 |
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Workout Graph
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