Kenneth E Sykes II 5000m row

5,000m

Meters

24:32.1

Time

2:27.2

Pace

274

Calories

Average Watts110
Calories Per Hour677
Stroke Rate26
Stroke Count633
Drag Factor130

October 27, 2021 05:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:32.1 5,000m 2:27.2 110 677 26
4:51.0 1,000m 2:25.5 114 691 25
5:00.2 2,000m 2:30.1 103 656 25
4:57.5 3,000m 2:28.7 106 665 25
4:51.8 4,000m 2:25.9 113 687 26
4:51.7 5,000m 2:25.8 113 688 27

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Workout Graph

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