Kenneth E Sykes II 5000m row
5,000m
Meters
24:05.7
Time
2:24.5
Pace
283
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 132 |
November 01, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.7 | 5,000m | 2:24.5 | 116 | 698 | 26 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 24 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 26 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 27 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 27 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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