Kenneth E Sykes II 5000m row
5,000m
Meters
22:52.8
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 706 |
| Drag Factor | 137 |
November 03, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.8 | 5,000m | 2:17.2 | 135 | 765 | 31 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 29 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 31 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 31 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 32 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 31 |
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Workout Graph
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