Kenneth E Sykes II 5000m row
5,000m
Meters
23:16.9
Time
2:19.6
Pace
284
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 703 |
| Drag Factor | 135 |
November 02, 2021 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.9 | 5,000m | 2:19.6 | 128 | 741 | 30 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 29 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 30 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 31 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 31 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 31 |
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Workout Graph
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