Kenneth E Sykes II 5000m row
5,000m
Meters
24:27.6
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 138 |
November 05, 2021 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.6 | 5,000m | 2:26.7 | 111 | 681 | 28 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 27 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 28 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 29 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 28 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 29 |
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Workout Graph
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