Kenneth E Sykes II 5000m row
5,000m
Meters
23:53.4
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 714 |
| Drag Factor | 136 |
November 04, 2021 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.4 | 5,000m | 2:23.3 | 119 | 709 | 30 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 28 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 29 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 30 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 31 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 31 |
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Workout Graph
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