Kenneth E Sykes II 5000m row
5,000m
Meters
25:47.8
Time
2:34.7
Pace
214
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 217 |
March 13, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.8 | 5,000m | 2:34.7 | 94 | 624 | 25 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 25 |
| 5:13.6 | 2,000m | 2:36.8 | 91 | 612 | 25 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 26 |
| 5:05.1 | 4,000m | 2:32.5 | 99 | 639 | 26 |
| 5:15.6 | 5,000m | 2:37.8 | 89 | 606 | 25 |
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Workout Graph
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