Kenneth E Sykes II 10000m row
10,000
Meters
49:09.4
Time
2:27.4
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 1371 |
| Drag Factor | 228 |
March 21, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:09.4 | 10,000 | 2:27.4 | 109 | 675 | 552 | 28 |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 111 | 27 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 675 | 110 | 27 |
| 9:59.7 | 6,000 | 2:29.9 | 104 | 657 | 109 | 28 |
| 10:12.0 | 8,000 | 2:33.0 | 98 | 636 | 108 | 28 |
| 9:20.3 | 10,000 | 2:20.0 | 127 | 738 | 114 | 30 |
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10000 m