Kenneth E Sykes II 10000m row

10,000m

Meters

55:19.2

Time

2:45.9

Pace

522

Calories

Average Watts77
Calories Per Hour563
Stroke Rate25
Stroke Count1408
Drag Factor222

March 22, 2023 22:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
55:19.2 10,000m 2:45.9 77 563 25
10:29.6 2,000m 2:37.4 90 608 26
10:37.9 4,000m 2:39.4 86 596 26
11:54.9 6,000m 2:58.7 61 510 24
11:01.3 8,000m 2:45.3 77 566 26
11:15.4 10,000m 2:48.8 73 550 26

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Workout Graph

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