Kenneth E Sykes II 5000m row

5,000m

Meters

25:56.4

Time

2:35.6

Pace

267

Calories

Average Watts93
Calories Per Hour619
Stroke Rate27
Stroke Count705
Drag Factor238

March 23, 2023 14:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:56.4 5,000m 2:35.6 93 619 27
5:02.7 1,000m 2:31.3 101 647 27
5:26.4 2,000m 2:43.2 81 577 26
5:23.3 3,000m 2:41.6 83 585 27
4:56.5 4,000m 2:28.2 107 669 29
5:07.5 5,000m 2:33.7 96 631 27

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Workout Graph

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