Kenneth E Sykes II 10000m row

10,000m

Meters

54:29.4

Time

2:43.4

Pace

527

Calories

Average Watts80
Calories Per Hour575
Stroke Rate24
Stroke Count1337
Drag Factor219

April 15, 2024 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:29.4 10,000m 2:43.4 80 575 24
10:26.7 2,000m 2:36.6 91 613 26
10:27.2 4,000m 2:36.8 91 612 25
10:52.5 6,000m 2:43.1 81 577 25
10:44.2 8,000m 2:41.0 84 588 25
11:58.9 10,000m 2:59.7 60 507 22

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Workout Graph

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