Kenneth E Sykes II 5000m row

5,000m

Meters

28:18.6

Time

2:49.8

Pace

257

Calories

Average Watts71
Calories Per Hour545
Stroke Rate24
Stroke Count704
Drag Factor222

April 22, 2024 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:18.6 5,000m 2:49.8 71 545 24
5:28.3 1,000m 2:44.1 79 572 25
5:51.1 2,000m 2:55.5 65 522 24
5:33.3 3,000m 2:46.6 76 560 26
5:48.6 4,000m 2:54.3 66 527 24
5:37.3 5,000m 2:48.6 73 551 25

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Workout Graph

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