Kenneth E Sykes II 10000m row
10,000
Meters
55:23.5
Time
2:46.1
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1337 |
| Drag Factor | 226 |
April 27, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:23.5 | 10,000 | 2:46.1 | 76 | 562 | 518 | 24 |
| 10:59.5 | 2,000 | 2:44.8 | 78 | 568 | 104 | 24 |
| 11:09.9 | 4,000 | 2:47.4 | 75 | 556 | 103 | 24 |
| 11:17.4 | 6,000 | 2:49.3 | 72 | 548 | 103 | 24 |
| 11:10.3 | 8,000 | 2:47.5 | 74 | 555 | 103 | 24 |
| 10:46.4 | 10,000 | 2:41.6 | 83 | 585 | 105 | 25 |
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Workout Graph
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