Kenneth E Sykes II 5000m row
5,000m
Meters
27:43.4
Time
2:46.3
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 220 |
May 07, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.4 | 5,000m | 2:46.3 | 76 | 561 | 24 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 24 |
| 5:31.2 | 2,000m | 2:45.6 | 77 | 565 | 24 |
| 5:33.6 | 3,000m | 2:46.8 | 75 | 559 | 24 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 24 |
| 5:36.0 | 5,000m | 2:48.0 | 74 | 554 | 24 |
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Workout Graph
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