Kenneth E Sykes II 5000m row
5,000m
Meters
28:02.7
Time
2:48.2
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 216 |
July 13, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.7 | 5,000m | 2:48.2 | 73 | 552 | 25 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 25 |
| 5:35.6 | 2,000m | 2:47.8 | 74 | 554 | 26 |
| 5:41.9 | 3,000m | 2:50.9 | 70 | 541 | 25 |
| 5:36.7 | 4,000m | 2:48.3 | 73 | 552 | 27 |
| 5:40.6 | 5,000m | 2:50.3 | 71 | 543 | 24 |
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Workout Graph
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