Kenneth E Sykes II 5000m row
5,000m
Meters
28:14.6
Time
2:49.4
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 208 |
July 20, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.6 | 5,000m | 2:49.4 | 72 | 547 | 24 |
| 5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 24 |
| 5:43.5 | 2,000m | 2:51.7 | 69 | 537 | 24 |
| 5:40.8 | 3,000m | 2:50.4 | 71 | 543 | 24 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 25 |
| 5:30.7 | 5,000m | 2:45.3 | 77 | 566 | 25 |
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Workout Graph
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