Kenneth E Sykes II 5000m row

5,000m

Meters

27:36.3

Time

2:45.6

Pace

260

Calories

Average Watts77
Calories Per Hour565
Stroke Rate24
Stroke Count662
Drag Factor206

July 23, 2024 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:36.3 5,000m 2:45.6 77 565 24
5:28.6 1,000m 2:44.3 79 571 25
5:57.3 2,000m 2:58.6 61 511 22
5:21.0 3,000m 2:40.5 85 591 24
5:20.0 4,000m 2:40.0 85 594 25
5:29.3 5,000m 2:44.6 78 569 24

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Workout Graph

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